Sports Massage

Massage Techniques

I will briefly touch on just a few of the many massage techniques, you can go to our Types of Massage Therapy page for more detailed information. I encourage you to find a type of massage that appeals to you. One word, well, a couple of words, of caution: be sure you are connecting with someone who is a trained professional in the particular massage technique you choose, and, has attended a massage school, and received massage therapy certification. You will experience a more positive outcome.

Even a 30 minute massage makes a big difference is any kind of sports.